Now that you’ve caught each individual syllable with your hand claps, the next tasks is to sync your body with the entire sequence.
When doing this, remember to continue to treat each syllable as its own separate event, and not part of a group or a musical set. The same process of anticipation and action is occurring, it’s just reseting with each syllable.
Be sure to apply the “Flow Channel” concept and break it down into smaller chunks, and don’t proceed to build up more until you are comfortable. This patient and disciplined approach will get you to your destination much smoother, faster and with less negative emotion than trying to rush ahead to the end.
Once you feel you have a phrase, record yourself syncing it and share to
#practice and your small group, along with some words on how the experience was for you.‣
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