You are now deeply familiar with lots of connected speech phrases as a result of training the different layers. Now we can revisit those phrases and practice mimicking them in their entirety.
First, practice transcribing the speech into its syllables and elemental sounds. Again, be sure to take note of what you got wrong after checking the answers, so you can keep track of your patterns.
Then practice syncing with the continuous loop audio, using the foreground/background techniques from before to build your capacity. Then finally, use the "Gapped" Audio to test the accuracy of your loop.
When you feel you've mastered an audio, record yourself looping continuous over the "Gapped Version," then post it to
#articulation along with critical feedback on your articulation.